Emeka Ogbugo 20:07 BikeErg
8,750m
Meters
20:07.0
Time
2:17.9
Pace
253
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 83 |
| Power/kg | 1.99 |
| Drag Factor | 49 |
March 21, 2019 10:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.0 | 8,750m | 2:17.9 | 133 | 758 | 83 | 155 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 79 | 150 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 85 | 156 |
| 15:00.0 | 2,213m | 2:15.5 | 140 | 783 | 84 | 159 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 83 | 162 |
| 20:07.0 | 50m | 2:20.0 | 128 | 738 | 86 | 150 |