Emeka Ogbugo 21:07 BikeErg
9,075m
Meters
21:07.3
Time
2:19.6
Pace
260
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
RPM | 80 |
Power/kg | 1.93 |
Drag Factor | 49 |
March 23, 2019 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
21:07.3 | 9,075m | 2:19.6 | 129 | 742 | 80 |
5:00.0 | 2,009m | 2:29.3 | 105 | 661 | 76 |
10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 84 |
15:00.0 | 2,148m | 2:19.6 | 128 | 742 | 82 |
20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 86 |
21:07.3 | 439m | 2:33.3 | 97 | 634 | 75 |