Emeka Ogbugo 28:52 BikeErg
12,404
Meters
28:52.2
Time
2:19.6
Pace
354
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 81 |
| Power/kg | 1.93 |
| Drag Factor | 49 |
March 23, 2019 15:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:52.2 | 12,404 | 2:19.6 | 129 | 735 | 354 | 81 |
| 5:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 84 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 79 |
| 15:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 82 |
| 20:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 80 |
| 25:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 82 |
| 28:52.2 | 1,715 | 2:15.3 | 141 | 775 | 50 | 84 |