Emeka Ogbugo 44:43 BikeErg
18,356m
Meters
44:43.0
Time
2:26.1
Pace
509
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 80 |
| Revolution Count | 3555 |
| Power/kg | 1.67 |
| Drag Factor | 47 |
March 30, 2019 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:43.0 | 18,356m | 2:26.1 | 112 | 685 | 80 | 149 |
| 5:00.0 | 1,856m | 2:41.6 | 83 | 585 | 72 | 145 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 86 | 158 |
| 15:00.0 | 1,939m | 2:34.7 | 95 | 625 | 75 | 142 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 86 | 157 |
| 25:00.0 | 2,009m | 2:29.3 | 105 | 661 | 78 | 145 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 85 | 158 |
| 35:00.0 | 1,977m | 2:31.7 | 100 | 644 | 77 | 153 |
| 40:00.0 | 2,006m | 2:29.5 | 105 | 660 | 77 | 146 |
| 44:43.0 | 1,948m | 2:25.2 | 114 | 692 | 80 | 140 |
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Workout Graph
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