Emeka Ogbugo 10:05 row
2,021m
Meters
10:05.0
Time
2:29.6
Pace
109
Calories
161
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
April 02, 2019 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,021m | 2:29.6 | 104 | 659 | 21 | 161 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 152 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 166 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 165 |