Emeka Ogbugo 8000m row
8,000m
Meters
38:02.7
Time
2:22.6
Pace
452
Calories
166
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 1014 |
| Drag Factor | 111 |
April 12, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.7 | 8,000m | 2:22.6 | 121 | 714 | 27 | 166 |
| 7:33.7 | 1,600m | 2:21.7 | 123 | 722 | 26 | 160 |
| 7:29.5 | 3,200m | 2:20.4 | 126 | 734 | 27 | 166 |
| 7:48.6 | 4,800m | 2:26.4 | 111 | 683 | 27 | 166 |
| 7:41.1 | 6,400m | 2:24.0 | 117 | 702 | 27 | 166 |
| 7:29.9 | 8,000m | 2:20.5 | 126 | 733 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.