Emeka Ogbugo 10:07 row
1,747m
Meters
10:07.9
Time
2:53.9
Pace
89
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 15 |
| Drag Factor | 110 |
April 12, 2019 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,747m | 2:53.9 | 66 | 528 | 15 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 17 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 10:07.9 | 21m | 3:08.0 | 53 | 481 | 8 |