Emeka Ogbugo 10:07 row
1,516m
Meters
10:07.9
Time
3:20.4
Pace
76
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 13 |
| Drag Factor | 114 |
April 14, 2019 00:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,516m | 3:20.4 | 43 | 449 | 13 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 15 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 16 |
| 10:07.9 | 20m | 3:17.5 | 45 | 456 | 8 |