Emeka Ogbugo 11:10 row
2,030m
Meters
11:10.1
Time
2:45.0
Pace
105
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 121 |
April 20, 2019 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.1 | 2,030m | 2:45.0 | 78 | 567 | 18 | 130 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 16 | 118 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 134 |
| 11:10.1 | 231m | 2:31.7 | 100 | 644 | 18 | 140 |
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