Emeka Ogbugo 30:15 BikeErg
12,906m
Meters
30:15.0
Time
2:20.6
Pace
370
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 76 |
| Revolution Count | 2332 |
| Power/kg | 1.88 |
| Drag Factor | 57 |
May 07, 2019 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:15.0 | 12,906m | 2:20.6 | 126 | 733 | 76 | 153 |
| 5:00.0 | 1,823m | 2:44.5 | 79 | 570 | 66 | 142 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 82 | 160 |
| 15:00.0 | 2,049m | 2:26.4 | 112 | 683 | 74 | 140 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 83 | 165 |
| 25:00.0 | 2,153m | 2:19.3 | 129 | 745 | 78 | 148 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 80 | 160 |
| 30:15.0 | 96m | 2:36.2 | 92 | 615 | 72 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.