Emeka Ogbugo 49:52 BikeErg
20,056m
Meters
49:52.6
Time
2:29.2
Pace
561
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 73 |
| Revolution Count | 3644 |
| Power/kg | 1.57 |
| Drag Factor | 56 |
May 18, 2019 14:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:52.6 | 20,056m | 2:29.2 | 105 | 662 | 73 | 144 |
| 5:00.0 | 1,398m | 3:34.5 | 35 | 421 | 51 | 118 |
| 10:00.0 | 1,588m | 3:08.9 | 52 | 478 | 58 | 128 |
| 15:00.0 | 1,858m | 2:41.4 | 83 | 586 | 67 | 138 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 76 | 146 |
| 25:00.0 | 2,169m | 2:18.3 | 132 | 755 | 79 | 149 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 79 | 153 |
| 35:00.0 | 2,147m | 2:19.7 | 128 | 741 | 78 | 151 |
| 40:00.0 | 2,165m | 2:18.5 | 132 | 752 | 79 | 145 |
| 45:00.0 | 2,248m | 2:13.4 | 147 | 806 | 82 | 156 |
| 49:52.6 | 2,200m | 2:13.0 | 149 | 812 | 82 | 162 |
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Workout Graph
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