Emeka Ogbugo 5:26 row
631m
Meters
5:26.4
Time
4:18.6
Pace
33
Calories
129
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 115 |
May 30, 2019 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.4 | 631m | 4:18.6 | 20 | 369 | 15 | 129 |
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 16 | 127 |
| 5:26.4 | 75m | 2:56.0 | 64 | 520 | 14 | 132 |
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