Emeka Ogbugo 4:56 row
1,028m
Meters
4:56.2
Time
2:24.0
Pace
57
Calories
158
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
March 28, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,028m | 2:24.0 | 117 | 702 | 23 | 158 |
| 4:56.2 | 1,028m | 2:24.0 | 117 | 702 | 23 | 158 |