Emeka Ogbugo 4:57 row
804m
Meters
4:57.4
Time
3:04.9
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
April 02, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 804m | 3:04.9 | 55 | 490 | 18 |
| 4:57.4 | 805m | 3:04.7 | 56 | 491 | 18 |