Emeka Ogbugo 5:32 row
805m
Meters
5:32.4
Time
3:26.4
Pace
39
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
May 13, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.4 | 805m | 3:26.4 | 40 | 436 | 19 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 19 |
| 5:32.4 | 95m | 2:50.5 | 71 | 542 | 19 |