Emeka Ogbugo 5:22 row

1,022m

Meters

5:22.3

Time

2:37.6

Pace

54

Calories

148

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate19
Drag Factor123

May 13, 2019 20:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:22.3 1,022m 2:37.6 89 607 19 148
5:00.0 949m 2:38.0 89 605 20 147
5:22.3 74m 2:30.6 102 652 19 149