Emeka Ogbugo 5:22 row
1,022m
Meters
5:22.3
Time
2:37.6
Pace
54
Calories
148
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 19 |
Drag Factor | 123 |
May 13, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:22.3 | 1,022m | 2:37.6 | 89 | 607 | 19 | 148 |
5:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 147 |
5:22.3 | 74m | 2:30.6 | 102 | 652 | 19 | 149 |