Emeka Ogbugo 46:35 BikeErg
20,596m
Meters
46:35.5
Time
2:15.7
Pace
605
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 80 |
| Power/kg | 2.09 |
| Drag Factor | 57 |
May 15, 2019 23:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:35.5 | 20,596m | 2:15.7 | 140 | 781 | 80 | 153 |
| 5:00.0 | 1,967m | 2:32.5 | 99 | 639 | 71 | 134 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 81 | 148 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 82 | 155 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 82 | 158 |
| 25:00.0 | 2,281m | 2:11.5 | 154 | 829 | 83 | 161 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 81 | 158 |
| 35:00.0 | 2,177m | 2:17.8 | 134 | 760 | 79 | 160 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 82 | 165 |
| 45:00.0 | 2,185m | 2:17.2 | 135 | 765 | 79 | 155 |
| 46:35.5 | 719m | 2:12.8 | 149 | 814 | 82 | 145 |