Emeka Ogbugo 20:07 BikeErg
9,094m
Meters
20:07.7
Time
2:12.8
Pace
270
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 79 |
| Power/kg | 2.22 |
| Drag Factor | 57 |
May 20, 2019 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.7 | 9,094m | 2:12.8 | 149 | 814 | 79 | 160 |
| 5:00.0 | 2,224m | 2:14.8 | 143 | 790 | 80 | 161 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 82 | 162 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 81 | 161 |
| 20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 83 | 164 |
| 20:07.7 | 52m | 2:28.0 | 108 | 670 | 70 | 156 |