Emeka Ogbugo 30:00 BikeErg
13,391m
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 80 |
| Revolution Count | 2397 |
| Power/kg | 2.15 |
| Drag Factor | 59 |
June 13, 2019 01:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,391m | 2:14.4 | 144 | 795 | 80 | 154 |
| 6:00.0 | 2,547m | 2:21.3 | 124 | 726 | 76 | 145 |
| 12:00.0 | 2,725m | 2:12.1 | 152 | 822 | 81 | 159 |
| 18:00.0 | 2,705m | 2:13.0 | 148 | 811 | 81 | 153 |
| 24:00.0 | 2,717m | 2:12.4 | 150 | 817 | 81 | 161 |
| 30:00.0 | 2,697m | 2:13.4 | 147 | 806 | 81 | 152 |
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Workout Graph
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