Emeka Ogbugo 23:06 BikeErg
10,043m
Meters
23:06.7
Time
2:18.0
Pace
290
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 78 |
| Revolution Count | 1805 |
| Power/kg | 1.99 |
| Drag Factor | 58 |
June 17, 2019 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:06.7 | 10,043m | 2:18.0 | 133 | 757 | 78 | 156 |
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 74 | 154 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 79 | 156 |
| 15:00.0 | 2,200m | 2:16.3 | 138 | 775 | 79 | 157 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 78 | 154 |
| 23:06.7 | 1,414m | 2:12.0 | 152 | 823 | 82 | 161 |
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Workout Graph
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