Emeka Ogbugo 1500m row
1,500m
Meters
7:03.1
Time
2:21.0
Pace
83
Calories
166
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 121 |
June 18, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,500m | 2:21.0 | 125 | 729 | 25 | 166 |
| 1:27.0 | 300m | 2:25.0 | 115 | 695 | 24 | 157 |
| 1:25.7 | 600m | 2:22.8 | 120 | 713 | 24 | 164 |
| 1:23.0 | 900m | 2:18.3 | 132 | 755 | 25 | 169 |
| 1:25.2 | 1,200m | 2:22.0 | 122 | 720 | 25 | 168 |
| 1:22.3 | 1,500m | 2:17.1 | 136 | 766 | 27 | 172 |
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Workout Graph
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