Emeka Ogbugo 9:04 row
1,585
Meters
9:04.1
Time
2:51.6
Pace
81
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 16 |
| Drag Factor | 125 |
April 27, 2019 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.1 | 1,585 | 2:51.6 | 69 | 538 | 16 | 130 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 14 | 120 |
| 9:04.1 | 769 | 2:38.7 | 88 | 601 | 18 | 140 |