Emeka Ogbugo 14:31 row
3,021m
Meters
14:31.0
Time
2:24.1
Pace
168
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
April 29, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.0 | 3,021m | 2:24.1 | 117 | 702 | 23 | 156 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 161 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 143 |
| 14:31.0 | 947m | 2:23.0 | 119 | 711 | 23 | 166 |