Emeka Ogbugo 10:23 row
2,022m
Meters
10:23.4
Time
2:34.1
Pace
108
Calories
159
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Drag Factor | 190 |
July 13, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.4 | 2,022m | 2:34.1 | 96 | 628 | 23 | 159 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 152 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 163 |
| 10:23.4 | 77m | 2:31.9 | 100 | 643 | 23 | 163 |