Emeka Ogbugo 5:09 row
692m
Meters
5:09.0
Time
3:43.2
Pace
35
Calories
135
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 158 |
July 30, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 692m | 3:43.2 | 31 | 408 | 17 | 135 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 18 | 135 |
| 5:09.0 | 20m | 3:45.0 | 31 | 405 | 7 | 135 |
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Workout Graph
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