Emeka Ogbugo 30000m BikeErg
30,000m
Meters
1:14:35.1
Time
2:29.1
Pace
853
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 65 |
| Revolution Count | 4832 |
| Power/kg | 1.57 |
| Drag Factor | 76 |
August 11, 2019 13:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:35.1 | 30,000m | 2:29.1 | 105 | 662 | 65 | 158 |
| 14:34.3 | 6,000m | 2:25.7 | 113 | 689 | 61 | 160 |
| 13:57.4 | 12,000m | 2:19.5 | 129 | 743 | 71 | 157 |
| 14:11.7 | 18,000m | 2:21.9 | 122 | 721 | 69 | 159 |
| 16:56.0 | 24,000m | 2:49.3 | 72 | 548 | 58 | 158 |
| 14:55.8 | 30,000m | 2:29.3 | 105 | 661 | 66 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.