Emeka Ogbugo 5:08 row
829m
Meters
5:08.6
Time
3:06.1
Pace
41
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 10 |
Drag Factor | 114 |
August 17, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.6 | 829m | 3:06.1 | 54 | 486 | 10 |
5:00.0 | 805m | 3:06.3 | 54 | 486 | 13 |
5:08.6 | 24m | 2:59.1 | 61 | 509 | 7 |