Emeka Ogbugo 45:00 BikeErg
18,675m
Meters
45:00.0
Time
2:24.5
Pace
539
Calories
165
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 72 |
| Revolution Count | 3245 |
| Power/kg | 1.73 |
| Drag Factor | 65 |
August 20, 2019 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,675m | 2:24.5 | 116 | 698 | 72 | 165 |
| 9:00.0 | 3,918m | 2:17.8 | 134 | 760 | 76 | 165 |
| 18:00.0 | 3,905m | 2:18.2 | 132 | 755 | 75 | 165 |
| 27:00.0 | 3,191m | 2:49.2 | 72 | 548 | 62 | 166 |
| 36:00.0 | 3,888m | 2:18.8 | 131 | 749 | 75 | 161 |
| 45:00.0 | 3,774m | 2:23.0 | 119 | 711 | 73 | 171 |
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Workout Graph
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