Emeka Ogbugo 30:06 BikeErg
13,029m
Meters
30:06.9
Time
2:18.6
Pace
374
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 77 |
| Revolution Count | 2339 |
| Power/kg | 1.96 |
| Drag Factor | 59 |
September 10, 2019 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 13,029m | 2:18.6 | 131 | 751 | 77 | 162 |
| 5:00.0 | 2,085m | 2:23.8 | 117 | 704 | 75 | 161 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 78 | 163 |
| 15:00.0 | 2,157m | 2:19.0 | 130 | 747 | 78 | 161 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 78 | 162 |
| 25:00.0 | 2,215m | 2:15.4 | 141 | 784 | 79 | 160 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 79 | 167 |
| 30:06.9 | 46m | 2:30.0 | 104 | 656 | 70 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.