Emeka Ogbugo 5:16 row
1,017m
Meters
5:16.3
Time
2:35.5
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
September 10, 2019 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,017m | 2:35.5 | 93 | 620 | 19 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 5:16.3 | 51m | 2:39.8 | 86 | 595 | 15 |