Emeka Ogbugo 45:00 BikeErg
19,839m
Meters
45:00.0
Time
2:16.0
Pace
581
Calories
160
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 75 |
| Revolution Count | 3396 |
| Power/kg | 2.07 |
| Drag Factor | 68 |
September 30, 2019 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,839m | 2:16.0 | 139 | 777 | 75 | 160 |
| 9:00.0 | 3,832m | 2:20.9 | 125 | 730 | 73 | 155 |
| 18:00.0 | 4,072m | 2:12.6 | 150 | 816 | 78 | 161 |
| 27:00.0 | 3,991m | 2:15.3 | 141 | 786 | 76 | 157 |
| 36:00.0 | 3,966m | 2:16.1 | 139 | 777 | 75 | 161 |
| 45:00.0 | 3,978m | 2:15.7 | 140 | 781 | 76 | 170 |
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Workout Graph
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