Emeka Ogbugo 30:00 row
6,361m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
170
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 119 |
October 07, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,361m | 2:21.4 | 124 | 725 | 25 | 170 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 | 161 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 | 169 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 | 172 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 27 | 172 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 | 177 |
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Workout Graph
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