Emeka Ogbugo v750m/1:30r...2 row
1,500m
Meters
6:52.2
Time
2:17.4
Pace
86
Calories
166
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,568m |
| Overall Time | 9:52.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 121 |
October 21, 2019 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:52.2 | 1,500m | 2:17.4 | 135 | 764 | 28 | 166 | |
| 3:25.9 | 750m | 2:17.2 | 135 | 765 | 28 | 165 | |
| r: 1:30 | 41m | ||||||
| 3:26.2 | 750m | 2:17.4 | 135 | 763 | 29 | 168 | |
| r: 1:30 | 27m | ||||||
| r68m |
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Workout Graph
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