Emeka Ogbugo 45:06 BikeErg
20,097m
Meters
45:06.7
Time
2:14.6
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 76 |
| Revolution Count | 3438 |
| Power/kg | 2.13 |
| Drag Factor | 67 |
October 26, 2019 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.7 | 20,097m | 2:14.6 | 143 | 793 | 76 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 72 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 77 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 78 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 77 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 78 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 78 |
| 35:00.0 | 2,287m | 2:11.1 | 155 | 833 | 78 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 71 |
| 45:00.0 | 2,252m | 2:13.2 | 148 | 809 | 77 |
| 45:06.7 | 42m | 2:39.5 | 86 | 596 | 63 |
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Workout Graph
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