Emeka Ogbugo 30:00 row
6,087m
Meters
30:00.0
Time
2:27.8
Pace
342
Calories
165
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 99 |
October 30, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,087m | 2:27.8 | 108 | 672 | 26 | 165 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 | 160 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 26 | 164 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 28 | 166 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 27 | 169 |
| 30:00.0 | 1,104m | 2:43.0 | 81 | 577 | 25 | 170 |
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Workout Graph
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