Emeka Ogbugo 24:28 row
5,021m
Meters
24:28.3
Time
2:26.2
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
November 03, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.3 | 5,021m | 2:26.2 | 112 | 685 | 21 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 24:28.3 | 939m | 2:22.8 | 120 | 713 | 24 |