Emeka Ogbugo 9:51 row
2,044
Meters
9:51.6
Time
2:24.7
Pace
113
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 90 |
November 12, 2019 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:51.6 | 2,044 | 2:24.7 | 115 | 687 | 113 | 22 | 156 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 | 154 |
| 9:51.6 | 1,023 | 2:22.5 | 121 | 703 | 57 | 24 | 159 |
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Workout Graph
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