Emeka Ogbugo v1000m/1:30r...2 row
2,000m
Meters
9:20.1
Time
2:20.0
Pace
114
Calories
167
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 12:20.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 74 |
December 12, 2019 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 27 | 167 | |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 28 | 164 | |
| r: 1:30 | 29m | ||||||
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 27 | 170 | |
| r: 1:30 | 37m | ||||||
| r66m |
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Workout Graph
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