Emeka Ogbugo 20000m BikeErg
20,000m
Meters
46:44.1
Time
2:20.2
Pace
571
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 71 |
| Revolution Count | 3340 |
| Power/kg | 1.9 |
| Drag Factor | 63 |
December 17, 2019 09:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:44.1 | 20,000m | 2:20.2 | 127 | 737 | 71 | 159 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 68 | 160 |
| 9:22.7 | 8,000m | 2:20.6 | 126 | 732 | 69 | 155 |
| 9:16.8 | 12,000m | 2:19.2 | 130 | 746 | 73 | 159 |
| 9:21.1 | 16,000m | 2:20.2 | 127 | 736 | 72 | 159 |
| 9:20.4 | 20,000m | 2:20.1 | 127 | 738 | 75 | 165 |
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Workout Graph
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