Emeka Ogbugo 5:06 row
1,027m
Meters
5:06.4
Time
2:29.1
Pace
56
Calories
168
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 65 |
December 19, 2019 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,027m | 2:29.1 | 105 | 662 | 23 | 168 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 171 |
| 5:06.4 | 9m | 5:55.5 | 8 | 326 | 9 | 165 |
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Workout Graph
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