Emeka Ogbugo 6:36 row
1,061
Meters
6:36.3
Time
3:06.7
Pace
53
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 14 |
| Drag Factor | 105 |
December 27, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:36.3 | 1,061 | 3:06.7 | 54 | 481 | 53 | 14 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 14 |
| 6:36.3 | 314 | 2:33.3 | 97 | 598 | 16 | 18 |