Emeka Ogbugo v600m/1:00r...2 row

1,200m

Meters

5:32.5

Time

2:18.5

Pace

68

Calories

156

Heart Rate

Rest Distance75m
Rest Time2:00.0
Overall Distance1,275m
Overall Time7:32.5
Average Watts132
Calories Per Hour752
Stroke Rate23
Stroke Count135
Drag Factor106

December 29, 2019 12:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:32.5 1,200m 2:18.5 132 752 23 156
2:51.7 600m 2:23.0 119 711 22 152
r: 1:00 57m
2:40.8 600m 2:14.0 145 800 25 160
r: 1:00 18m
r75m

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Workout Graph

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