Emeka Ogbugo 5:12 row

1,022m

Meters

5:12.1

Time

2:32.6

Pace

55

Calories

157

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate18
Drag Factor113

May 10, 2019 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.1 1,022m 2:32.6 98 638 18 157
5:00.0 983m 2:32.5 99 639 19 157
5:12.1 39m 2:35.1 94 622 15 158