Emeka Ogbugo 5:09 row
1,042m
Meters
5:09.5
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
January 17, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,042m | 2:28.5 | 107 | 667 | 19 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 5:09.5 | 32m | 2:28.4 | 107 | 668 | 13 |