Emeka Ogbugo 5:15 BikeErg
1,225m
Meters
5:15.1
Time
4:17.2
Pace
32
Calories
115
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| RPM | 35 |
| Power/kg | 0.31 |
| Drag Factor | 96 |
January 02, 2019 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,225m | 4:17.2 | 21 | 370 | 35 | 115 |
| 5:00.0 | 1,176m | 4:15.1 | 21 | 372 | 36 | 114 |
| 5:15.1 | 49m | 5:08.1 | 12 | 341 | 28 | 117 |