Emeka Ogbugo 10:06 BikeErg
2,525
Meters
10:06.3
Time
4:00.1
Pace
63
Calories
117
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| RPM | 47 |
| Power/kg | 0.37 |
| Drag Factor | 48 |
April 12, 2019 07:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,525 | 4:00.1 | 25 | 387 | 47 | 117 |
| 5:00.0 | 1,161 | 4:18.3 | 20 | 369 | 44 | 119 |
| 10:00.0 | 1,338 | 3:44.2 | 31 | 406 | 51 | 116 |
| 10:06.3 | 26 | 4:02.3 | 25 | 384 | 48 | 117 |