Emeka Ogbugo 20:00 BikeErg
8,219m
Meters
20:00.0
Time
2:26.0
Pace
243
Calories
160
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 62 |
| Revolution Count | 1251 |
| Power/kg | 1.67 |
| Drag Factor | 94 |
January 18, 2020 13:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,219m | 2:26.0 | 112 | 687 | 62 | 160 |
| 4:00.0 | 1,647m | 2:25.7 | 113 | 689 | 61 | 152 |
| 8:00.0 | 1,360m | 2:56.4 | 64 | 519 | 51 | 161 |
| 12:00.0 | 1,750m | 2:17.1 | 136 | 766 | 68 | 159 |
| 16:00.0 | 1,570m | 2:32.8 | 98 | 637 | 60 | 163 |
| 20:00.0 | 1,892m | 2:06.8 | 171 | 890 | 73 | 169 |
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Workout Graph
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