Emeka Ogbugo 42:49 BikeErg
19,010
Meters
42:49.8
Time
2:15.1
Pace
563
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 69 |
| Power/kg | 2.12 |
| Drag Factor | 87 |
January 30, 2020 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:49.8 | 19,010 | 2:15.1 | 142 | 788 | 563 | 69 |
| 5:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 57 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 75 |
| 15:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 71 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 73 |
| 25:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 71 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 71 |
| 35:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 71 |
| 40:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 68 |
| 42:49.8 | 1,278 | 2:12.8 | 149 | 805 | 38 | 71 |