Emeka Ogbugo 5:30 row
1,024m
Meters
5:30.7
Time
2:41.4
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Drag Factor | 92 |
February 04, 2020 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 1,024m | 2:41.4 | 83 | 586 | 17 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 17 |
| 5:30.7 | 104m | 2:27.5 | 109 | 674 | 18 |