Emeka Ogbugo 5:26 row
983m
Meters
5:26.5
Time
2:46.0
Pace
54
Calories
170
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 109 |
February 17, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 983m | 2:46.0 | 76 | 562 | 24 | 170 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 168 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 27 | 172 |
| 5:26.5 | 144m | 5:00.3 | 13 | 344 | 23 | 172 |
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Workout Graph
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